Protein Causes of Man Baldness

Researchers have identified a protein that is responsible for male baldness. Thus expected to be found an effective treatment for baldness in men. Male baldness has affected 8 out of 10 men and causes hair follicles to shrink and produce microscopic hairs, which grow for shorter duration than normal hair.

"Often we see the baldness in men when the hair follicles are still there. So specialist concluded that, the existence of male baldness is caused due to the lack of a chemical compound for hair growth or the presence of inhibitors," said Dr. George Cotsarelis, a dermatology professor of Perelman School of Medicine at the University of Pennsylvania as reported by FoxNewsHealth, Thursday (03/22/2012).

By using microrays, tissue samples taken from the scalp in men suffering from baldness (alopecia androgenetic) and measured the levels of different genes. Samples taken from two spots on the scalp and bald spots with hair. The researchers found a bald spot has a high level of abnormal proteins called Prostaglandin D2 (PGD2), which is almost three times the amount present in the area of ​​scalp with hair. Then the researchers identified the protein, and further functional tests to study the effects of PGD2 in rat hair and hair follicles that grow in the laboratory.

"The protein can decrease the growth of hair. Proteins to inhibit hair growth, so that must be bound to the receptor (GPR44). Receptors are targets for future treatments to combat the baldness," says Dr. Cotsarelis.

"The effects of inhibition of PGD2 acts through the receptor, so what to do is block the receptor," the researchers said.

Some of the compounds targeted at the GPR44 receptor is already underway in other laboratories to treat other health problems like asthma. In addition to regulating hair growth, prostaglandins also control cell growth, as well as the constriction and dilation of smooth muscle tissue. The researchers believe that, with the results of new research means a topical treatment for male pattern baldness may soon be available.

"Our study is targeted to find a solution treatment of male pattern baldness. Since almost all men with a concomitant increase in age has begun to experience pattern baldness," says Dr. Cotsarelis.

Carrot Effective to Help a Success Diet

You must already know this vegetable, yeah, that is carrot, carrots are one of the many foods that contain vitamin A. Vitamin A is very good for maintaining healthy eyes. But later revealed if carrots can help you lose weight. In addition to vitamin A, these vegetables also contain lots of fiber, minerals and other nutrients that are very useful for the body. Provided you know carrots do not contain fat and cholesterol. So for those of you who are on a diet it would be nice to change your diet with this rabbit's favorite vegetable.

Carrots contain high fiber and water content are also abundant. So that by consuming these vegetables you will feel full as when eating seaweed. Thus, it can reduce your hunger and effective if you're on a strict diet. Carrot is not one of the major causes of weight loss, but these vegetables may play a role in supporting weight loss success. By eating lots of carrots, can prevent someone from consuming more calories because you will feel full.

Carrot Effective Diet to Help a success

Based on the research, people are often eating carrots will have healthy skin. Other than that contained vitamin A in carrots is not only good for the eyes, but also mempu prevent cancer.

The Benefits of Seaweed For Weight Loss

Seaweed is one of the plant are rich in fiber that's good for the digestive process. Some time ago in Washington DC held research and the result is a brown seaweed algae species contain fibers that can cause the sensation of a full stomach, so eating seaweed is very helpful for your diet program. The research was conducted of the Faculty of Science – University of Copenhagen. According to them, fiber contained in seaweed brown algae causing the consumer always feel full and shown to decrease appetite.

Based on case studies conducted over a 12 week, consuming most of the alginate can lost weight significantly. While that does not consume alginate tend to weight gain. Weight loss was due to alginate contained in seaweed-green algae form a gel in the stomach and strengthen the satiety signals to the brain. Thus the stomach feel full and will always come down appetite and impact weight loss that happen quite a lot. The researchers also found the average consumers who drink the seaweed fiber could reduce weight by 1.7 kg.

In addition to the seaweed there are also other foods that contain lots of fiber and filling the stomach such as apple. Apple itself has many benefits for the body as a supplier of a wide range of important vitamins needed by our body. As said above apple has a lot of fiber such as brown algae seaweed that is able to maintain the stability of our digestive process in order to keep smooth. More about the benefits of apples please read the following article "apple fruit for a healthy diet".

The Benefits of Apples for Healthy Diet

Shrink the stomach can be done in many ways, one of them by eating fruits that contain lots of fiber such as apples. Fruit that has a sweet but slightly sour taste is indeed much-loved person as a dessert. But, do you know you can also use apple diet as a means to shrink the stomach?

Shrink stomach with apples is very effective because in a lot of apples contained no fat or calories. But instead, the apple contains fiber that are beneficial to expedite the disposal process in your body. Besides apples themselves contain different vitamins that our body needs. Apples contain vitamin A that's good for the eyes as well as Vitamin C to boost immunity.

Why apple beneficial to the diet? Because the apple with the skin if taken at the same time have a low index glicemik, it causes blood glucose levels preformance slow to rise, so we will feel full after eating an apple. Thus we can minimize the time our meal and diet can running smoothly.

Benefits of Apples For Supporting Healthy Diet

You must know, apples can also erode the cholesterol in the body. Inside apple there is such thing as pectin enzyme and polifinol. Both enzymes can erode the cholesterol in the body. Therefore, eat an apple with the skin because these two enzymes many found in the skin. Besides apples also been shown to fight cancer, according to a study of people in one day to eat an apple, it can reduce the possibility of cancer. Which last apples are also useful for preventing senile. Apples are proven to increase the production of acetylcholine which is a hormone that is capable of transmitting messages between Personality so as to sharpen the memory of the brain.

In 40 Years, 40 Million Smokers Predicted Death Due to Tuberculosis

In addition to triggering non-communicable diseases such as cancer, smoking is also associated with increased risk of infectious diseases such as Tuberculosis (TBC or TB). Estimated in the next 40 years, 40 million smokers will die because of TBC. These estimates are presented by the World Lung Foundation, in a recent book entitled The Tobacco Atlas 4th Edition. The Book compiled by Michael Eriksen, Judith Mackay and Hana Ross is a collection of data and predictions about the tobacco in the world.

Increased risk of tuberculosis had been concern since smoking was associated with more non-communicable diseases such as cancer and heart attacks. Not many are aware, that smoking may increase the risk of TBC infection. Especially in the last 10 years, the number of smokers around the world continue to show improvement.

"Since the first edition of The Tobacco Atlas published a decade ago, more than 43 billion cigarettes had been smoked. In 2009 alone there are 5.9 trillion cigarettes smoked, up 13 percent in 10 years" Eriksen said at the launch of the book in a series of 15th World Conference on Tobacco or Health, Singapore, Wednesday (03/21/2012).

In addition to the various predictions about the effects of tobacco, of The Tobacco Atlas 4th Edition also reveal much about the developments of tobacco. One was the number of women smoking, the increasing number of growing days and even exceeded in 25 states of men smoke. Indonesia is not included in the 25 states, but mentioned that the number of women smoking in Indonesia, including many of the 3.7 percent of all ages. At the age of 13-15 years, 1.9 percent of young women have been smoking too.

How to Cope Tomcat Bites

Indonesia, Surabaya city and a number of areas recently rumored to have an attack of Tomcat insect that is harmful. Attack of this Paederus Insect species can cause dermatitis or skin irritation. However, do you know if Tomcat was beneficial insects for farmers?

Aris Sutrisno, an insect expert from LIPI reveal insects Tomcat is useful to repel pests. Leafhoppers are insect prey for Tomcat. Haris said the attacks are said to be a plague Tomcat was just an act to defend themselves from enemy threats. Tomcat is not actually hostile to humans. So, maybe there is a human activity that interferes with activities of Tomcat. In metropolitan cities like Jakarta and Surabaya, Tomcat insects normally live in areas that are have trees or plants such as city parks. Tomcat fly with a body that "standing", not lie face downward. Wings did not cover the whole body, in contrast to insects that we usually encounter. Residents who are bitten by an insect Tomcat will typically experience itching. When severe, the skin may blister-like victim of Surabaya. However, residents are expected to not panic face an attack Tomcat because the poison is not deadly. To treat bites Tomcat, namely by applying ointment Acyclovir 5 percent. This ointment can be found in pharmacies. Skin that have Bitten can be washed with soapy water for first aid antiseptic.

The characteristics of the affected skin bites Tomcat :

1. Appear reddish color of the skin

2. The skin will feel itchy

3. Irritation or inflammation of the skin

4. Skin will appear blistered from the irritation

5. If severe, then there will be pus in the skin

To overcome this, we also have prepared the way to cope tomcat bites :

1. Avoid direct contact with these animals.

Direct contact with animals is tantamount to attach the skin to the poison. Usually the skin will feel the heat followed by the appearance of spots itchy, watery and black marks on the skin. If you want to get rid of that animal, use paper or blow it, do not hold it by hand.

2. Rinse with running water and soap

if your skin got contact immediately put your skin under tap water and wash with soap. If it feels like burns, immediately compresses the skin with cool antiseptic and make sure there is no more insect tomcat and was given one percent hydrocortisone ointment. However, the patient better immediately checked by a doctor.

3. Pairs of mosquito netting and also close the windows and doors to prevent entry of these beetles, make sure there is no room for him.

4. Do not rub the skin or eyes if you get contact with tomcat, because the poison on the skin can infect other areas that you touch. Wash your hands before touching other parts of the body.

5. Make sure the home environment clean

Remove plants that are not maintained and ensure cleanliness of your garden so that animals will not nest there. This is a powerful way to cope with the disease tomcat. Prevention is better than cure so make sure your home is clean and comfortable so that you are not distracted from tomcat problems. Although insects are useful to farmers, we also must remain vigilant.

Women with Bloody Type O Fastest Decreasing Number of Egg Cells

Most of the 30 years old women's began to use medical help to increase fertility. This is not just due to aging alone but blood group apparently had an influence on fertility. Women with blood type O tend to decrease the amount of the egg reserves than other blood types. Women with blood type O are two times more likely to experience a decrease in fertility compared to women with blood group A and AB. Doctors stated that egg reserves will be reduced in women aged 30-40 years, but can also occur at an early age. This research has been published online in the journal Human Reproduction issue of June 26, 2011.

"There is a subgroup of women who are young but her acting as if the older and the number of eggs in her ovaries a little more," said Lubna Pal, a reproductive endocrinology researcher at Yale University School of Medicine as reported from MSNHealth, Wednesday (21/3 / 2012).

The researchers measured the levels of follicle stimulating hormone (FSH) to determine whether the egg reserve may be reduced. Approximately 544 women in Connecticut and New York who use fertility assistance a median age of 35 years. After giving effect of age the researchers found that, women with blood type O have a high FSH level indicating decreased egg reserve. Women with blood type O are two times more likely to experience a decrease in fertility compared to women with blood group A and AB.

"Red blood cells have a molecule that attaches to the cell surface such as a flag pole. People with blood type A, AB, and B have enzymes that can modify the molecule as the process of raising the flag on a pole. In blood group O, the flag does not seem to be raised. There the possibility that the blood type O do some unknown function in ovarian cells, "said Pal.

"The process works in the blood may also work in the ovary, but needed a more robust evidence," said Pamela Stanley, a professor of Biology at the Albert Einstein College of Medicine.

"Still need to do more research on the relationship between blood type O and decreased egg reserve," said Pal.

A woman's blood type and the ability to conceive may be related, but lifestyle can also affect fertility.

Tomcat Insects Make Inflamed Skin

Surabaya, Indonesia is currently undergoing an attack of Tomcat insects that have been disturbing residents because it caused a reaction in the skin. Dr. Yunis Tri Miko, W, MSc professor of epidemiology in FKM UI said every insect have a role in disease transmission including tomcat. This insect has a poison that can cause a reaction in the skin. "This Insects are found in the garden or fields and usually only cause a reaction in the skin. In contrast to other insects like centipedes, the poison can cause paralysis and nerve poison," said Dr. Tri. He further said if someone exposed to the poison of these insects then promptly cleaned and given anti allergy drugs such as hydrocortisone ointment or betametasone so that the reaction is not excessive.

"The reaction in the body caused by tomcat is different every person, for which no allergies may only cause a little red. But if the person has an allergic reaction or excessive high sensitivity to allergens, it is necessary immediately care".

Tomcat is a type of beetle which has the Latin name Paederus riparius. He lives in moist areas and will generally follow the light from the lamp. This insects usually works to repel and eat animals such as beetle infestation and pests of rice. But if to attack human then this has become a plague and this Tomcat insects often appear when it's dusk and people started turning on the light illumination. Tomcat will excrete toxins from the body or in contact with human skin. These toxins will cause itching and also cause thermal injury to the skin.

Dr.Tri said the health way to prevent it is by spraying insecticides to kill insects and to avoid direct contact with the insects. These pesticides are the vegetable which usually contain laos, neem leaves and lemongrass that aims to kill tomcat insects that have been disturbing residents. Besides other things can be done as a form of prevention is through people's behavior for example by closing doors and windows before turning on the lights, because tomcat is insect that following light.

Tomcat is a beetle that has a size of less than 1 cm. Its body is dark yellow at the top, bottom of abdomen and dark head. The middle of a dark green abdomen and has a pair of wings keras. Usually, these beetles appear by crawling and hiding wings and look more like ants. If disturbed it will raise the abdomen look like scorpion.

These beetles do not sting or bite. Hemolimf fluid thatcontained in the body (except the wings) this animal have the dangerous poison. The toxin was identified as 'aederin' : (C24 H43 N O9) named in 1953. This fluid was allegedly 12x more lethal than cobra venom.

Tomcat will automatically release fluid if event of a collision with a touch of human skin or in person. It could also touch indirectly through towels, clothes or other equipment that is contaminated by toxic tomcat. That is why, if it is exposed to an automatic dermatitis like bedspreads, towels and equipment that was allegedly exposed to toxic tomcat needs to be cleaned.

If a rash occurs after contact with this beetle :

1. If you affected into contact with this beetle, immediately wash the affected area with soap and water.

2. Those who experience a severe skin reaction better to get medical care.

3. For patients who experience a rash propagation, make sure the insect is no longer in bed and close all windows when the evening.

4. Ingredients such as antiseptic solution of potassium permanganate (KMnO4) may be used for washing.

5. Antiseptic mixed with low-strength steroid cream can reduce the injuries.

6. Finally, do not let the wound that is still wet in the sun, because it can cause black scars are difficult to remove.

For treatment, use Acyclovir Ointment 5% which can be found in the Drug Stores / Pharmacies nearby.

The Benefits of Ice Cream for the Body

Ice Cream

Many women are reluctant to eat ice cream because of fear of fat. Composition of ice cream containing energy, protein, and saturated fat are always blamed as the culprit of obesity. In fact, the energy composition of the ice cream is only about 10% of total daily fat requirement, so the myth is wrong when the ice cream is considered as a cause of obesity.

Ice cream is included in the frozen food that has a semisolid texture and has a high nutritional value. The materials used in the manufacture of ice cream include: milk fat, milk solids non-fat (skim), cream, sugar, stabilizers, emulsifiers, and extract sense. At least 100 grams of ice cream made from milk that has 110-130 calories with protein content of 2.5 - 3 grams.

Because it contains milk that is rich in lactoferrin, and cytokines, then eat the ice cream can actually improve your immune to diseases, including influenza. Ironically, during this ice cream is regarded as a cause of colds, coughs, and colds. In fact, when we eat ice cream, melting ice cream that goes into the mouth is affected by body temperature, so temperature is not cold any longer.

Prohibition of eating ice cream at the hospital also includes the assumption is wrong. At the time of illness, our bodies need plenty of fluids to avoid dehydration. Ice cream is one dish that can provide plenty of fluids for our bodies. The exception is for people with sore throats, asthma, and tonsillitis due to the potential for relapse.

Benefits of ice cream :

1. Calcium content in the ice cream is useful for maintaining bone density, preventing osteoporosis, cancer, and hypertension.

2. Highly nutritious and not fattening

Ice cream does contain fat, especially saturated fat. That caused a lot of people avoid for fear of being fat ice cream. In fact, the energy contribution of ice cream per serving (one cup) of only about 10% of total energy demand and contribution of fat around 15% of total daily fat requirement. They include a small amount, so the less fit when ice cream was accused as the culprit causing obesity.

3. Not Cause Colds

Ice cream is not the cause of cough and cold. Because, when it entered the mouth, ice cream will melt quickly. Ice cream melting rapidly accelerated by the influence of body temperature, so that when the ice cream into the esophageal temperature was not as cold as ice water.

4. Antitumor and HIV

25% -30% content of ice cream is milk. Milk is composed of Lactoferrin, which has a role as agents of non-specific defenses against pathogens. Lactoferrin also has a Antiviral activity, particularly against cytomegalovirus, influenza, and HIV.

Died Because of Paracetamol Overdose

Paracetamol is known as a fever-lowering drugs and pain relievers such as headache, toothache, menstrual pain and pain in the muscles. But its use should pay attention to the prescribed dose. If not, life could be floated as experienced by Cynthia Shearer. Cynthia Shearer (68 years) treated for a hip fracture. He must be lying in the hospital and the doctors assured will do anything to relieve his pain.

The family hopes minor operation can make Cynthia immediately went home. But Cynthia had never come home again. After 20 days in the hospital, this grandmother has to die at the age of 68 years.

Not because of a broken hip bone or the operation fails, Cynthia died cause given more than 85 percent a safe dose of paracetamol during the first 48 hours in the hospital. Overdose of painkillers that caused multi-organ failure. Weighing only 34.9 kg, Cynthia should only be given paracetamol dosage children. Please note that the intravenous dose should be based on patient weight, not age.

"It's because of a lack of awareness of junior doctors, nurses, senior doctors and pharmacists, including the chief pharmacist," said Coroner John Ellery, as reported by Mirror.co.uk, Monday (03/19/2012).

The investigation found that a lack of awareness about the guidelines regarding the most widely used drug among senior physicians and pharmacists at the Royal Shrewsbury Hospital.

"This is especially significant given that the staff may be trained in other places, so it is a concern if their knowledge were similarly less," said Ellery.

Even more alarming, Cynthia is not the first death caused by an overdose of paracetamol. In 2008, Danielle Welch (19 years) died at Glasgow's Southern General Hospital. Adolescents with high 122 cm and weight 34.9 kg examined by 23 different doctors and received 20 doses of paracetamol for adults, twice the amount that is safe for her.

"Paracetamol works by reducing the production of chemicals called prostaglandins. Body to release chemicals in response to illness and injury and they can cause pain and fever," said Helen Darracott, trained pharmacist and director of the Proprietary Association of Great Britain.

Paracetamol is actually safe when used properly, very safe even believed to be used by pregnant women. But when an overdose occurs, it will cause damage to the liver and other organs.

Green Tea Can Relieve Bad Breath

Green Tea

Content of antioxidants in green tea is not only useful for fighting cancer. According to recent research, the content can also relieve halitosis or bad breath odors due to various reasons, including cavities. Antioxidant compounds called polyphenols are believed to eliminate the various causes of bad breath. Even a variety of disorders associated with bad breath, such as cavities can also be prevented by diligent drinking green tea.

"Above all, we find the additional benefits of green tea in the field of oral health," wrote the researchers from Israel's Institute of Technology in the journal Archives of Oral Niology, as quoted from Dailymail, Monday (19/03/2012).

Types of polyphenols or antioxidants in green tea that can alleviate bad breath is epigallocatechin 3 gallate (EGCG). It is said in the report of experts, the content of EGCG is one of the most interesting component in green tea leaf. This reinforces the benefits of green tea as a superfood or food or beverage with various properties. Previously, the content of polyphenols in green tea are believed to reduce cancer risk and protect the heart from damage.

Various previous studies even mention, the content of antioxidants in green tea can prevent a variety of neurological disorders caused by the aging process. Neurological disorders including Parkinson's and is one form of senility that is alzherimer. In essence, raw material of green tea hardly different from the raw material of black tea. The difference lies only in the processing process, which makes green tea has less caffeine content but it has more polyphenol levels.

Since thousands of years ago, this one kind of tea is traditionally consumed by the population of China and the Far East. Usually drunk without sugar, so the number of calories is confirmed very few and is suitable for people who are dieting.

Cycling in the Middle of Pollution Safe for Health

Awareness for healthy living with the advent of the habit of cycling in big cities increasing. The bicycler not have to worry about cycling in the middle of the smoke pollution of motor vehicles. The study found that cycling in the middle of traffic passing a motor vehicle does not endanger the health condition.

Various previous studies did find a variety of negative effects of pollution exposure to health, particularly pollution from motor vehicle exhaust. However, when coupled with intense physical activity such as cycling, the harmful effects of pollution to health is still very small.

A researcher from the Queensland University of Technology (QUT) want to see the impact of air pollution exposure and volume as well as cycle routes bicycler health conditions. The finding is surprising and make happy the bicycler.

"We found that breathing in air containing polluting vehicles along the roads during morning and afternoon only have a small impact to the health of cyclists," said the researcher, Tom Cole-Hunter as reported by The Conversation, Sunday (18/03/2012).

Although the impact of pollution on health cyclist quite a bit, Cole-Hunter suggested that the cyclist should not challenging smoke pollution. Finding a route that bypassed fewer vehicles will certainly reduce the amount of dirty air particles are inhaled.

"Cyclists who suffer from asthma complaints would be better if it followed the road less dense. Since particle emission vehicles can adversely affect the respiratory system," said Cole-Hunter.

The study also found that cyclists who have respiratory problems tend to feel shortness of breath and wheezing experienced after bike along the crowded streets of a motor vehicle. Finally, these cyclists then reroute the trip or used a ventilator to resolve complaints.

Cyclists women found to be better able to detect an increase in odor emissions. That is, these women are more sensitive to exposure to vehicle emissions.

At present, go to work or school by bicycle is an effective solution for people who want to get used to exercising. Especially after getting congested traffic that causes congestion due to population growth.

The study was conducted over three years in Brisbane, Australia, and will be presented at the seminar to gain a PhD researcher at the International Laboratory for Air Quality and Health (ILAQH) at Queensland University of Technology.

Parental Love is the key to Brain Development in Children

If each child has a mental illness, from depression, schizophrenia to autism then one to blame is the role of the mother is lacking. But later revealed parental love is the key to brain development in children.

Although actually, besides the role of parents in assisting the development of children, genetic factors also cause chemical imbalances in the brain.

Over the last decade a series of scientific discoveries have shown that biological factors at least equal portions with environmental factors and genetic factors in influencing the mental illness in children. Single environmental factor most strongly is the love that children receive from parents.

This is a review of many studies have been conducted on mental illness in children. In a new study in the Proceedings of the National Academy of Sciences shows how the role of parents not only change the hearts and minds, but also the child's brain.

The study was conducted by researchers at Washington University in St. Louis, involving 92 children aged 3-6 years. The study looked at the role of parents in helping their children deal with a rather stressful task that was designed to resemble the stress in daily life.

Several years later, the average child has an area the size of the brain called the hippocampus as measured using magnetic resonance imaging (MRI). Observations in this study was done by considering the various factors that can affect the size of the hippocampus.

The researchers found that mothers of children with a better role in helping children cope with everyday stress, have a significantly larger hippocampus. Children who have a small hippocampus were at increased risk for problems of depression and posttraumatic stress disorder in Alzheimer's disease.

"If in a state of depression, as well as having a small hippocampus could predict that it will not respond to antidepressants compared with those who have a large hippocampus. Having a small hippocampus increases the risk for all kinds of mental disorders'" said Dr. Charles Raison, a professor of psychiatry at the University of Arizona, Tucson as reported from CNNHealthNews, Tuesday (13/03/2012).

It also applies to smoking as in children with drug abuse due to lack of parental attention. In addition to protecting against brain diseases, the volume of the hippocampus is also very necessary because it is a brain region that plays a major role in managing the stress and pressures of everyday life.

The hippocampus is essential for the ability to establish and keep personal memories. It is also a major problem for the stress response and inflammatory response. Both of these can cause significant damage to the organs of the body and brain if not managed properly.

So that the expression of parental love as strong as the genes and chemicals that carry the tendency for mental disorders in children. The human brain is very complex, so that any outcome of brain function is affected not only by a single factor. But that process is a combination of factors of genes, chemicals and the environment.

Benefits of Keeping Virginity for Women

In modern times such as now, not a few women who are sexually active, although not yet officially married, even some of which are still attending school. Though many health benefits that can be felt when the woman can keep her virginity.

Virginity is highly valued in eastern countries. Women are considered sacred in religion and morals when it could keep her virginity before marriage.

Unfortunately, promiscuity is rampant among young people, to make women can take off her virginity at any time, even though he was attending school. Virginity is one of the most special gift that God gives to a woman.

Here are some health benefits to women to keep her virginity before marriage, as reported by Timesofindia, Friday (16/03/2012) :

1. No need to afraid of getting pregnant out of wedlock

Of the many advantages, this one is the most obvious. Many single women who regularly have sex is always concerned with the pregnancy. So if you are a virgin, you do not have to worry about this. You also do not need to bother having a routine birth control pills if you do not want to get pregnant before marriage.

2. Do not get sexually transmitted infections

Women who can keep the virginity of course will not have dangerous sex. This of course will keep him away from a variety of sexually transmitted infections such as HIV / AIDS, herpes and genital warts, syphilis and gonorhea.

3. There is no emotional trauma of a relationship

Love is not all about sex. There are many things you can do without sex. Remember, sexual frustration can make you feel hurt, stress, depression, loneliness and so angry.

4. Be happier

In fact, most men prefer to marry women who are still virgins. Women who can keep her virginity until marriage later tend to have happier marriages than those who do pre-marital sex.

Disease In a Man Caused By Aging

Some specific diseases such as stroke, diabetes, and prostate cancer is usually experienced by men when it reaches the age of 40 years and over. Undeniably, some diseases can indeed be caused by aging. Here are some kinds of diseases in men who experienced appropriate as you age.

Ages 20-30 Years : Addiction alcohol and drugs, smoking, infertility, sexually transmitted diseases, and mental disorders.

Most of the young men not to think about how their health condition at the age of 50 years. "If you want to stay healthy in old age, think about the health of yourself since the age of 20 - 30 years. Reduce drinking alcohol, stop smoking, and keep your weight," said Professor Duncan Topliss, director of the Department of Endocrinology and Diabetes in Alfred Hospital in Melbourne.

Men who have a family history of heart disease or high blood pressure should see their doctor at least once a year. Disturbance-sexual disorders can also be detected at this age. Symptoms such as discharge from the urinary tract, painful ejaculation and penis rash can indicate the presence of sexually transmitted diseases. "If the testis hard or rubbery, immediately did an ultrasound examination. Abnormalities in testis size may indicate the presence of fertility problems and need to be examined," said Professor Peter Royce, director of urology at the Alfred Hospital.

Late teens and early age of 20 years was a period in which many mental health disorders. About three-quarters of men experiencing schizophrenia for the first time at the age of 25-26 years. Anxiety and depression often occur when you're struggling to form a relationship, pursuing careers and become new parents.

Ages 40-50 Years : Heart disease, diabetes, depression, colon cancer, bladder and kidney.

"If you have high blood pressure, cholesterol or are overweight, immediately consult to know the symptoms of diabetes after reaching the age of 45 years," said Professor Topliss. When reaching the age of 50 years and over, male greater risk of cancers of prostate and colon cancer. Signs of prostate cancer is difficulty urinating, while signs of colon cancer is bleeding in the anus and bowel obstruction. Colon examination should be performed at the age of 50, 55 and 65 years and every 2 years after reaching the age of 50 years. Men aged over 50 years are advised to discuss with your doctor about the need to undergo a prostate test.

Bladder cancer and kidney cancer may be a problem at this age, especially for male smokers. The symptoms are the presence of blood in the urine. In addition, heart disease and heart attack can also be a major threat. "If you experience chest pain of unknown cause, immediately periska to the doctor, at any age. Therefore, chest pains and shortness of breath are the two main symptoms of heart attack," said Professor Tony Dart, director of cardiovascular medicine at the Alfred Hospital. The risk of skin cancer is also increased after a man reaches the age of 50 years. Men should examine their skin once every three months if you notice any changes.

Aged 60 years and over : heart disease, stroke, diabetes, colon cancer, skin and prostate.

After reaching the age of 55 years, everyone should be screened for diabetes testing. Symptoms of diabetes include fatigue, excessive thirst, urination and a lot of skin infections. "Being a parent is a risk factor for diabetes and not many things you can do about it. But caring for the body to reduce the risks," said Professor Topliss.

Prostate cancer, colon cancer and skin cancer will always be a major health problem for men, especially as we get older. At this age, regular checkups to monitor the health condition is necessary. Irregular heartbeats are also more common among older men and increase the risk of stroke. "If the middle-aged men have often run into problems with his heart, a variety of that problems will accumulate when the old so that heart function are more likely to impaired . Health condition can be improved simply by eating a healthy diet and exercise," says Professor Dart.

Problem Because Big Breasts

Most of the women crave big breasts, but it's best to think of it as there are some problems that threaten health if you have large breasts. Breasts that are too large can cause problems for anyone at any age, even in males although the case is more rare.

Enlarged breasts can affect the physical and emotional health of patients who have an impact on quality of life, as quoted from MayoClinic, Friday (03/16/2012). Here are some health problems that could threaten if you have large breasts :

1. Pain and pain arising

People with large breasts often experience chronic or long-term pain that affects quality of life. Large and heavy breasts can cause pain in the back, neck and shoulders, some even have a headache.

2. Nerve problems

Disproportionate size and large breasts are heavy and can cause poor posture and lead to chronic nerve problems. Nerve problems that arise include tingling and numbness in both hands and arms on the day or night.

3. Limited activity or activities

American Society of Plastic Surgeons said that large breasts can restrict a person's ability to move or activities. Activities such as playing golf, yoga, walking or other physical activity may be difficult. Restrictiveness could make it impossible to enjoy life and hamper a healthy lifestyle.

4. Skin Problems

People with large breasts often have yeast infections, skin rashes and irritation under the breast because this area is generally moist and difficult to keep it dry. Other skin problems that can arise include stretching the skin on the breast, the presence of scratches or indentations in the shoulders from bra strap pressure and the areola (brown area around the nipple) enlarges.

5. Emotional disturbance

Large breasts often affects women in choosing clothes, comfort and social situation of the disturbed, discomfort when sleeping, as well as for adolescents can lead to low self-esteem because he was different from the others.

5 Habits to Break Before It's Too Late

You want to live a long, full life -- to be young and lean forever. But you could be doing yourself more harm than good.

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by JJ Virgin

"Someday," you say, "I'm going to get my health back on track, after this next project," or "when I get back from my cruise," or "when the kids get a little older" ... C'mon, you know your list of reasons -- or what I call EXCUSES -- better than I.

Look, if you're waiting for some magical day to appear, you just may be waiting forever. These days do not "show up"; you show up for THEM. I have identified five critical areas, bad habits that many people mindlessly follow. Do you realize that each and every day of your life that you do not reverse these dangerous trends, you get farther and farther from your ultimate goal of living a fulfilling life?

Take a look at each area, determine how you stack up, and then make the fix today:

1) Stealing from sleep: Studies show that a minimum of seven to nine hours of uninterrupted sleep (at night) are essential for health. Sleep is the time when your body repairs and recovers from all of the metabolic processes that your body performs every second. Sleep supports healthy weight management, raises growth hormone, and heals the adrenals. If you are watching TV, working on your PC, or otherwise stimulating yourself so that you are unable to go to sleep by 11 PM, then establish the Power Down Hour and turn to more relaxing activities like baths, light novels, or cuddling with a loved one (or pet!) at least an hour or two before bedtime. Then ... retrain yourself to sleep through the night.

2) Skipping breakfast: How many times do you find yourself dashing out the door to start your day, only to discover that you forgot to eat? Listen, your body has just "fasted" overnight, and in order to fuel yourself for the day (and lower stress hormones), you must eat a balanced meal that includes proteins, fats, and carbohydrates. Otherwise, your body will turn on itself for fuel, and it isn't fat but muscle that it's going to target ... which will cascade into a very nasty sequence of health consequences that will make you fat, old, and tired before your time.

3) Blowing off exercise: If you think you can manage your health and weight through dietary means alone, it won't work. Period. Exercise is crucial for stimulating proper physical and hormonal response necessary for building muscle and bone, burning fat, letting you sleep, keeping you young, giving you energy -- the list is endless. More important is the CORRECT type of exercise, which involves high-intensity interval training, along with resistance workouts. If you can't find 20-30 minutes a day to incorporate these exercises into your life (oh yeah, that is ALL you need, by the way), then you can kiss your health goodbye.

4) Noshing at night: Strapping on the feedbag in the evenings basically signals your body to hold off on burning existing fat stores, raises stress hormones before bedtime, and screws up your body's natural digestive processes at a time when it should be ready to shut down and repair. If you are eating in a hormonally-balanced way during your evening meal, there is absolutely no need to munch afterward.

5) Not counting your beverages: One of the craziest things I encounter in my work is the lack of consideration of high-calorie, high-sugar drinks in the diet. Yes, those healthy "Jumbo Juices," designer coffee slurpees (hey, they may as well be, given all the sugar in them), and those harmless little cocktails every night, especially those fruit-flavored martini and tequila drinks, can really pack on the pounds in a hurry. Make the switch to healthier options like iced green tea -- or, my favorite, Emergen-C -- for some sparkling mineral replacements that not only satisfy, but also fuel and nourish!

JJ Virgin, PhD, CNS is a celebrity health and nutrition expert, author, public speaker and media personality. She is internationally recognized as the creator of the Weight Loss Resistance Revolution™ and trains other health care professionals in her program. JJ is the President of the National Association of Nutrition Professionals, nanp.org.
Read more:http://www.momlogic.com/2009/10/5_diet_habits_to_break_before_its_too_late.php#ixzz0UOGfO7NP

A Guide to Memory Enhancement

What is memory?

People often talk about their memory as though their memory is an object that can be possessed. Memory isn't something that can be seen, touched or weighed like an object. It is a mental process and not something you can hold in your hand.

If this is the case, is it possible to train our memory?

Memory training refers to effective processing of information so that we can retain information better. You don't get better at memorizing things just by using your memory, but you can get better at remembering things by learning some memory-enhancing techniques.

How is memory processed?

Information received by the brain is processed for memory in 3 basic steps:

Step 1: REGISTRATION
Registration refers to the process of getting the information.

Step 2: RETENTION
Retention refers to the process of storing and filing the information that you have registered.

Step 3: RETRIEVAL
Memory Retrieval occurs when we find, recall or recognize the information that has been stored away in our mind.

When a piece of information is picked up by a person, there are different stages of memory that the information is likely to pass through while it is being processed by the brain.

Firstly, the information received is passed through the immediate memory stage. Immediate memory is used in our daily chores and routine. It occurs continuously and works automatically.

The second stage involves short-term memory. Short-term memory allows us to remember five to nine bits of information before some of them are transferred to long-term memory. It is possible to consolidate the items in short-term memory trace by refreshing the information picked up.

The third and final stage involves long-term memory. No one knows how much information we can store in our long-term memory. The information will either fade away or be interrupted by other information if it is not used or repeated. Generally, experiences that have a drastic impact on a person will end up being stored in the person's long-term memory.


The different kinds of memory

There are altogether 3 different kinds of memory:

Verbal and Auditory Memory - Involves speech or different sounds
Visual Memory - Involves images & things that we see everyday
Kinesthetic Memory - Is associated with our ability to remember certain motor actions, e.g. how to play a musical piece on the piano

Be careful Chinese New Year oranges

I think we'd better just stay away from China foodstuff, just to be safe!!!

Dear All,

Chinese new year is drawing near. When buying Chinese oranges please beware of the worms inside. These worms are very similar to the texture of the orange and therefore can only be observed if you look carefully (long sighted person may not
notice).

The Chinese government had in fact made efforts to destroy hundreds of tons of these oranges and compensate the farmers for these. But however some culprit may still sell it illegally. That's why we need to be careful.

Whether the worms are harmful to the human body or not is still questionable. But generally if small quantities are consumed it should not cause any major harm according to doctors. It is advisable to be careful about it.

What Is Addictive Disease And Why Is Smoking...

What is addictive disease and why is smoking considered an addictive disease?

The term addictive disease or addiction describes a persistent habit that is harmful to the person. Thus, addiction is a chronic (long duration) disease with reliance on the substance causing the addiction. The addictive substance also causes the accompanying deterioration of a person's physical and psychological health.

Psychologically, an individual's behavior pattern establishes how the addictive substance is used. One type of behavior is compulsive behavior, which is an overwhelming and irresistible interest in use of the substance. For example, the compulsive addict makes sure that the substance is always available. Another type of behavior is habitual behavior, which is using the substance regularly or occasionally for the desirable effects. Physically, continuous use of the substance leads to dependence on the drug by the body. This dependence means that when the drug is discontinued, symptoms of withdrawal or distress occur.

Nicotine is the component of cigarettes that addicts. Almost immediately upon inhalation, the body responds to the nicotine. An individual feels relaxed, calmer, and happier than before the inhalation. These pleasant feelings reflect the physical side of addiction; but then, doing without cigarettes causes craving for more cigarettes, irritability, impatience, anxiety, and other unpleasant symptoms. Indeed, these symptoms are the symptoms of withdrawal from cigarettes. What's more, over time, more and more nicotine is desired to produce the favorable effects and to avoid the symptoms of withdrawal.

What are the signs of cigarette addiction?

The signs of addiction to cigarettes include:

Smoking more than seven cigarettes per day
Inhaling deeply and frequently
Smoking cigarettes containing nicotine levels more than 0.9mg
Smoking within 30 minutes of awakening in the morning
Finding it difficult to eliminate the first cigarette in the morning
Smoking frequently during the morning
Finding it difficult to avoid smoking in smoking-restricted areas
Needing to smoke even if sick and in bed